Grown Gyrlz Gitdown!

Grown Gyrlz Gitdown! (TM)  ...And we have more fun!

The philosophy?  You workout better to the music that was created to inspire you to dance and your body just can't stop!

So, JOIN US for WORKOUT JAM #2 of our introductory series of awesome of awesome calorie-burning jams where you can feel free to breakout and freestyle if & when the music hits you!

THE THRILLER DANCE & ALL THINGS MJ!!!!!

  http://www.youtube.com/watch?v=VYXqwbtkkeM

We're gettin' RESOLUTE with an introductory special: Use code "INTRO" & this party-class is only $12!!!

Registration closes at NOON on the THURSDAY before class.

After that, the walk-up rate is $15 exact change/cash only.

Our location is absolutely deluxe and you'll have everything you need to get your heart racing again…like it used to! ;-) Changing rooms, lockers and fully-stocked showers are available at no charge to anyone who has registered in advance online! https://www.wellbridge.com/athletic-club-northeast/atlanta/amenities/locker-rooms

It's a Grown Gyrlz thing, don't you understand? -- no need to dress to impress and no real dancers allowed! ;-) BTW....guys can register too! So come on down & JOIN US! Let's jam to the music our way, sweat off some calories and "git" into every minute of it!

-->WORKOUT JAM #3: *Latin Rhythms & "Salsified" - * https://www.bigtickets.com/events/cpg/grown-gyrlz-...

-->back to WORKOUT JAM #1: *Beyonce Bounce & Janet J - *   https://www.bigtickets.com/events/cpg/grown-gyrlz-...