Mon, Apr 25, 2022 |
2:30PM - 3:30PM
Grown Gyrlz Gitdown!
*** Beyonce Bounce and Janet Jackson !!! ***
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Description
Grown Gyrlz Gitdown! (TM) ...And we have more fun!
Don't be an April fool!...JOIN US for our introductory groups of awesome workouts with a freestyle, dance-party twist!
The philosophy? You sweat more to the music that was created to inspire you to dance and your body just can't stop!
We're gettin' Spring RESOLUTE with a special for our first party-class, use code "INTRO" & class is only $12!!
Or, select the 'Tri Discount Bundle' and get the first 3 classes at $10 each, which includes a free T-shirt!!
First fitness party-class is...
BEYONCE BOUNCE & JANET JACKSON!!!
The best songs of these ladies make us want to begin to move again while the music reminds us that our bodies CAN do it! http://www.youtube.com/watch?v=FQ3slUz7Jo8
Basic, fun steps with freedom to spin off and just jam to the music your style -- OUR WAY! Which brings in the vibe -- like a dance party! ;-)
Led by the fabulous Nicholas Jacobs, recent Jezebel magazine winner! http://www.youtube.com/watch?v=9BU_qipcl3M }
Registration closes at NOON on the THURSDAY before the class.
After that, the walk-up rate is $15 exact change/cash only.
Our location is absolutely deluxe and you'll have everything you need to get your heart racing again, like it used to! ;-) Changing rooms, lockers and fully-stocked showers are available at no charge to anyone registered in-advance online! https://www.wellbridge.com/athletic-club-northeast/atlanta/amenities/locker-rooms
It's a Grown Gyrlz thing, don't you understand? -- no need to dress to impress and no real dancers allowed! ;-) BTW....guys can register too!
So come on down & JOIN US! Let's jam to the music our way, sweat off some calories and "git" into every minute of it!
-->WORKOUT JAM #2 *The Thriller Dance & all things MJ - * https://www.bigtickets.com/events/cpg/grown-gyrlz...
-->WORKOUT JAM #3 *Latin Rhythms & "Salsified" - * https://www.bigtickets.com/events/cpg/grown-gyrlz...