Be Well Series at Water Street Tampa

Sat, Oct 14, 2023
9:00AM - 10:00AM

Be Well Series at Water Street Tampa

Description

Full Body HIIT Class

Join us for Water Street Tampa's October Be Well series featuring F45 with a Functional HIIT class taking place in Raybon Plaza sponsored by Crisp & Green. 

Functional HIIT training is a combination of cardio, strength and core for a great full body workout! Your class will be a 45 minutestraining led by two certified personal trainers.

This class is free to attend but registration is required.

After the class, treat yourself to a well-deserved post-workout reward and stop by Crisp & Green for samplings, complimentary fresca, and BOGO offer on their delicious bowls. 

What to Bring:

+ Yoga Mat: Set the foundation for your class

+ Stay Hydrated: Remember to bring water to keep yourself refreshed and hydrated during the session

+ Towel: Have a towel handy for wiping off sweat and staying comfortable throughout the workout.